5 Tips for Setting up a Gluten-Free Kitchen + Tuna Pasta Salad

By | 2016-06-02T13:43:42+00:00 June 2nd, 2016|Categories: Blog, Corn Free, Gluten Free, Peanut Free, Recipes, Soy Free|Tags: , , , , , |

You may have already read the post on pantry must-haves when starting to live gluten free or corn free. If you haven’t, I highly suggest it, because one of the hardest parts about beginning to eat in a new way is changing your lifestyle and relationship with food. As people, we begin our food habits as infants and toddlers. Those ways of thinking about food are deeply ingrained, and discovering as an adult that you are allergic to something you [...]

Eating your Greens + Megan’s Spin on Green Beans

By | 2016-04-24T10:38:39+00:00 April 21st, 2016|Categories: Mary Lee Community|Tags: , , , , |

Green is my favorite color. I am pretty sure it always has been. And even though I had the perfunctory “I hate cooked spinach” phase as a young one, I usually like most green foods, as well. As I have previously discussed on this blog, Brussels sprouts and asparagus are staples on my weekly rotation of vegetables. I also love fresh spinach salads. Spinach is quite the versatile green, meaning I can have salad multiple times throughout the week, but [...]