Stocking Your Kitchen: 11 Freezer Basics

By | 2018-07-15T16:08:02+00:00 March 30th, 2018|Categories: Blog, Food Education|Tags: , , , , , , , |

How does the inside of your freezer look? Is it bare, or stuffed to the brim? If it’s the latter, or you are looking to overhaul your freezer to be more allergy friendly, this is a fantastic place to begin. We have identified 11 of our freezer basics to keep stocked in your freezer at all times. Why might you change out what is in your freezer? Good question. After all, there are dozens, probably even hundreds, of allergy-friendly frozen [...]

5 Tips for Setting up a Gluten-Free Kitchen

By | 2018-02-25T20:57:23+00:00 June 2nd, 2016|Categories: Blog, Food Education|Tags: , , , , , , |

You may have already read the post on pantry must-haves when starting to live gluten free or corn free. If you haven’t, I highly suggest it, because one of the hardest parts about beginning to eat in a new way is changing your lifestyle and relationship with food. As people, we begin our food habits as infants and toddlers. Those ways of thinking about food are deeply ingrained, and discovering as an adult that you are allergic to something you [...]