Fresh Mint and Berry Smoothie

By | 2017-08-12T11:10:42+00:00 June 3rd, 2016|Categories: Corn Free, Egg Free, Fish Free, Gluten Free, Peanut Free, Recipes, Shellfish Free, Soy Free, Tree Nut Free, Vegetarian|Tags: , , , , , , , , |

Summertime means many things in the produce world. To us, it means berries. Whether you pick your own berries, or buy cartons of them at a time, we bet that you make at least a few smoothies a summer. Our fresh mint and berry smoothie is a new favorite around here, and we bet that it will become one of yours too! Here at Mary Lee Kitchen, we like adding in a few extra ingredients to keep things interesting (and [...]

Mandarin Orange Soy Ginger Kale Salad

By | 2016-03-15T10:19:17+00:00 March 15th, 2016|Categories: Blog, Corn Free, Dairy Free, Fish Free, Gluten Free, Grain Free, Peanut Free, Recipes|Tags: , , , , , , , , , , , , , , , , , , |

*this was originally posted on March 2, 2015.  The month of March is about Spring and all that comes with it. For some it’s spring cleaning and gardening, while others celebrate St. Patrick’s day, but I also want to note that it is Women's History month. So, as you prepare the delicious salad, below, think about the women who have meant a great deal in your life and have helped you get to where you are. Now, onto salads. I think [...]

Patio Gardening + Mom’s Spring Omelet

By | 2016-03-02T18:55:58+00:00 March 2nd, 2016|Categories: Blog, Corn Free, Gluten Free, Grain Free, Peanut Free, Recipes, Soy Free, Tree Nut Free|Tags: , , , , , , , , , , , , , , |

On the small patio behind my Los Angeles apartment, I have a garden. Well...actually, I like to think of it more as an urban farm. Whatever it is, it’s a fun, informative, and delicious hobby. Recently, I’ve been spending time at the ‘ol patio farm watching last season’s plants reach the end of their lives as I get ready to plant for this season. Sitting off to the side of the patio, I have a dwarf lime tree. In the [...]

New Year’s Intentions + Charred Kale and Sweet Potato Salad

By | 2016-01-13T12:28:49+00:00 January 8th, 2016|Categories: Blog, Corn Free, Fish Free, Gluten Free, Grain Free, Paleo, Peanut Free, Recipes, Sauce + Dressing, Soy Free, Vegetarian|Tags: |

Recently, I was sitting with friends and discussing my hopes and plans for 2016. Like a lot of us, I begin my year with resolutions and plans to change aspects of my life. Sometimes my goals are specific--like last year, my goal was to do a headstand in yoga  (still no dice). Other times they are very broad--like notice more beauty in everyday life. As I sat with my friends, one of them mentioned setting his intentions for the year [...]

Food for the Long Hot Days of Summer

By | 2016-05-17T09:59:36+00:00 August 4th, 2015|Categories: Blog, Gluten Free, Recipes|Tags: , , |

For me August means long, hot, languid summer days where I can’t imagine anything more appealing than a day spent lying in a hammock in the shade, with an iced drink in hand and music playing in the background. The only option that rivals it is spending the evening sitting outside on a patio with friends or sharing a meal at an outdoor concert or movie. The first thing to go on increasingly hot days is my willingness to spend [...]