Sustainability + Slow-Cooker Carnitas

By | 2016-04-11T17:33:28+00:00 April 11th, 2016|Categories: Blog, Corn Free, Dairy Free, Fish Free, Gluten Free, Grain Free, Peanut Free, Recipes, Soy Free, Tree Nut Free|Tags: , , , , , , , , , , , , , , , , |

This month, I’ve been thinking about the word “sustainability.” Yes, sustainable means what you think it means. Merriam-Webster defines it as “able to be used without being completely used up or destroyed.” But it is also  comprised of two separate words: “sustain” and “able” –something that is able to sustain. Ok, so maybe this isn’t a massive revelation, but before you roll your eyes, let’s pursue this idea. Sustainability is a big part of my community’s vernacular, and we’ve ignored [...]

Taking Time to Slow Down and Eat + Vegan Sweet Potato Chili

By | 2016-03-04T17:28:04+00:00 March 4th, 2016|Categories: Blog, Corn Free, Dairy Free, Fish Free, Gluten Free, Grain Free, Peanut Free, Soy Free, Tree Nut Free, Vegetarian|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

I can’t tell tell you how many times I skip meals and just graze on whatever is around me.  By the time I get home I am famished and hangry (hungry + angry). Whoever is in my path is going to get destroyed, so let this be your warning. I forget to enjoy my food. I forget that I can really love food. I forget that food is an important element that keeps us alive. Loving food is something I [...]

Bone Broth: Craving the Basics

By | 2015-04-16T22:27:27+00:00 April 16th, 2015|Categories: Blog, Corn Free, Gluten Free, Recipes|Tags: , , |

Have you heard that restaurants and shops are selling a quart of bone broth for $30? Maybe you contemplated buying the “nutrient rich” and “flavorful” liquid. Maybe you scoffed at the price for something as basic as broth. After all, broth is basic. Broth is the foundation of many good recipes and another way to promote a “healthy” lifestyle, and it’s trendy. Broth is also incredibly easy to make at home in delicious small-batch quantities in your own kitchen; without [...]