Black Bean Dip
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Dips
Serves: 2 C.
Ingredients
  • 1 Ripe Tomato
  • 1 Red Onion
  • 2 Peppers (Jalapenos, Serrano, or Habanero...depending on your heat tolerance)
  • 3 Cloves Garlic
  • 2 Cups Black Beans
  • ¼ C. Red Wine Vinegar
  • ½ tsp. Ground Mustard
  • ½ tsp. Sea Salt
  • ¼ tsp. Smoked Paprika
  • ½ tsp. Crushed Red Pepper
  • ½ tsp. Chilli Powder
  • ½ C. Olive Oil
Instructions
  1. Roughly chop the onion, garlic, peppers, and tomato.
  2. In a blender combine all ingredients and blend together until smooth
  3. Add more olive oil if needed
  4. Place in a bowl and cover
  5. Set aside for 2-3 hours
  6. Enjoy.
Recipe by Mary Lee Kitchen at http://maryleekitchen.com/food-prep-tips-for-the-changing-season/