Grain Free Recipes

Luv Cooks + Coconut Cacao Raw Energy Bars

By | 2016-04-04T10:34:55+00:00 April 4th, 2016|Categories: Blog, Corn Free, Dairy Free, Grain Free, Paleo, Peanut Free, Recipes, Vegetarian|Tags: , , , , , , |

Luv Cooks is sharing with us again with these wonderfully delicious Coconut Cacao Raw Energy Bars! Make sure to follow her on her blog  and instagram  I will be the first to tell you that I luv a Mounds bar. Sweet coconut dipped in rich dark chocolate- sign me up for that. But ever since I have been in on what I like to call a “cleaner” eating plan, the truth is that I am constantly on a quest to find chocolate options [...]

How to Divide a Whole Chicken

By | 2016-03-30T12:02:35+00:00 March 30th, 2016|Categories: Blog, Corn Free, Dairy Free, Fish Free, Gluten Free, Paleo, Peanut Free, Recipes, Soy Free, Tree Nut Free|Tags: , , , , , , , , , , , , , |

Originally posted on April 2014. I began buying whole chickens a few years ago when I was doing a little cost comparing while grocery shopping. Fear overcame me because I did not know how to cut a chicken! And it felt gross! But after watching this video a few times, and practicing on a few chickens, I saw how easy it actually is. After a few weeks, I realized the my ethics had shifted, and I wanted to buy whole chickens because [...]

And We’re out like a Lamb + Banana Coconut Pudding

By | 2016-04-03T22:51:39+00:00 March 29th, 2016|Categories: Blog, Corn Free, Dairy Free, Fish Free, Gluten Free, Grain Free, Paleo, Peanut Free, Recipes, Vegetarian|Tags: , , , , |

Does anyone else feel like the days are speeding past? Maybe it's the time of year, but it seems like I blink and another day is finished or another week is about to wrap up. In the midst of the mind-numbing speed with which the days and weeks are passing, I wanted to take a moment to reflect on the month that is ending. This month has had the lion's share (like what I did there?) of challenging days, tempered [...]

Mandarin Orange Soy Ginger Kale Salad

By | 2016-03-15T10:19:17+00:00 March 15th, 2016|Categories: Blog, Corn Free, Dairy Free, Fish Free, Gluten Free, Grain Free, Peanut Free, Recipes|Tags: , , , , , , , , , , , , , , , , , , |

*this was originally posted on March 2, 2015.  The month of March is about Spring and all that comes with it. For some it’s spring cleaning and gardening, while others celebrate St. Patrick’s day, but I also want to note that it is Women's History month. So, as you prepare the delicious salad, below, think about the women who have meant a great deal in your life and have helped you get to where you are. Now, onto salads. I think [...]

Royal Cup Coffee and Honey Ice Cream from Luv Cooks

By | 2016-03-16T15:44:10+00:00 March 13th, 2016|Categories: Blog, Dairy Free, Gluten Free, Grain Free, Mary Lee Community, Recipes|Tags: , , , , |

Callie Blount of Luv Cooks and I have known each other since college.  Recently, we reconnected to discuss our love and passion of food. We are both advocates of bringing people back to the table and inspiring relationships through the food that we cook. Her sweet Southern charm shines through her writing and her cooking. Enjoy her recipe, and make sure to follow her blog!  Sometimes, there are moments in life that seem too good to be true. The ones where you stand back and [...]

Beginning of Spring Vegetables + Megan’s Review of GF Artichoke Dip

By | 2016-03-08T19:08:33+00:00 March 8th, 2016|Categories: Blog, Corn Free, Grain Free, Peanut Free, Recipes, Soy Free, Tree Nut Free|Tags: , , , , , , , , , , , , , , |

  I took an unofficial poll amongst my friends (‘tis the season) and confirmed what I thought all along: I am in the small minority of people who prefer cold weather and the seasons that come with it. More than likely, this stems from a classic case of wanting what I can’t have. Growing up in Texas, while I certainly experienced cold weather (and even a little snow each year), I mostly experienced the heat. My tastes, however, are more [...]

Taking Time to Slow Down and Eat + Vegan Sweet Potato Chili

By | 2016-03-04T17:28:04+00:00 March 4th, 2016|Categories: Blog, Corn Free, Dairy Free, Fish Free, Gluten Free, Grain Free, Peanut Free, Soy Free, Tree Nut Free, Vegetarian|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

I can’t tell tell you how many times I skip meals and just graze on whatever is around me.  By the time I get home I am famished and hangry (hungry + angry). Whoever is in my path is going to get destroyed, so let this be your warning. I forget to enjoy my food. I forget that I can really love food. I forget that food is an important element that keeps us alive. Loving food is something I [...]

In Like a Lion + Jalapeño Apple ‘Slaw

By | 2016-03-03T15:40:01+00:00 March 3rd, 2016|Categories: Blog, Corn Free, Dairy Free, Gluten Free, Grain Free, Peanut Free, Recipes, Soy Free, Tree Nut Free|Tags: , , , , , , , , , , , , , , , , , , |

Did you ever hear the phrase that March “comes in like a lion and out like a lamb” when you were growing up? I did. And if this phrase is true in Southern California, then our lion is hot, dry, and confused. By all accounts, the intense year of El Niño rain that we were promised is either fashionably late or not showing up. It’s likely that the phrase just doesn’t apply here, but the memories of moving from the [...]

Patio Gardening + Mom’s Spring Omelet

By | 2016-03-02T18:55:58+00:00 March 2nd, 2016|Categories: Blog, Corn Free, Gluten Free, Grain Free, Peanut Free, Recipes, Soy Free, Tree Nut Free|Tags: , , , , , , , , , , , , , , |

On the small patio behind my Los Angeles apartment, I have a garden. Well...actually, I like to think of it more as an urban farm. Whatever it is, it’s a fun, informative, and delicious hobby. Recently, I’ve been spending time at the ‘ol patio farm watching last season’s plants reach the end of their lives as I get ready to plant for this season. Sitting off to the side of the patio, I have a dwarf lime tree. In the [...]

Food-loving Jetsetter + Cauliflower Breadsticks

By | 2016-02-04T11:01:18+00:00 February 5th, 2016|Categories: Corn Free, Fish Free, Gluten Free, Grain Free, Paleo, Peanut Free, Recipes, Vegetarian|Tags: , |

By the time this post goes live, I will be in the first part of a jetsetting week and a half, interviewing for a couple of different positions across the country. And, in addition to preparing for the interviews themselves, I began an itinerary for food destinations. Yep. Just as much as this is an interview trip, it is also a food adventure! But this is how I usually travel. For every trip I make, just after deciding where I [...]