Dairy Free Recipes

White Grapefruit Shrub

By | 2018-03-16T14:41:58+00:00 March 16th, 2018|Categories: Corn Free, Dairy Free, Egg Free, Fish Free, Gluten Free, Grain Free, Peanut Free, Recipes, Shellfish Free, Soy Free, Tree Nut Free, Vegetarian|Tags: , , , , , |

Lately, I have been on a bit of a heritage kick. In the garden, I am loving the heritage varieties of allllll the veggies. In my home, I am incorporating different pieces from my grandparents into my decor and general life rhythms; and in my kitchen, not only am I working on adapting some recipes from my grandmother’s Hungarian cookbook into versions that are gluten and corn-free, I am looking at heritage recipes in general. That is where this grapefruit [...]

A Cardamom Inspired Cocktail

By | 2018-02-27T20:44:28+00:00 February 27th, 2018|Categories: Corn Free, Dairy Free, Egg Free, Fish Free, Gluten Free, Recipes, Shellfish Free, Soy Free, Tree Nut Free|Tags: , , |

Do you ever hear someone describe a drink or recipe you haven’t tried before, and simultaneously think “get in my belly now” and “how on earth will that taste?” When Elizabeth proposed this recipe, the "Sweet, and Yet..." created by our friend Stephanie over at Rosebud Coffee, (who our sister company Ampersand Dinner partnered with earlier this month for a Valentine’s day event), I had that very reaction. I enjoy the taste of cardamom, and I enjoy the taste of [...]

Dairy-Free Coconut Panna Cotta

By | 2018-02-13T21:45:19+00:00 February 14th, 2018|Categories: Corn Free, Dairy Free, Egg Free, Fish Free, Gluten Free, Grain Free, Peanut Free, Recipes, Shellfish Free, Soy Free, Tree Nut Free|Tags: , , , , |

  Does anyone else ever need just a bite of something sweet -- but not too sweet? That is me almost all the time. I like dessert, but I’m generally more into savory foods, so I prefer my sweets to be a little more subtle. This is why I like panna cotta so much: it’s sweet, versatile, and can be customized with any number of toppings. This particular recipe for panna cotta is a gem. It’s dairy free and made [...]

Changing My Eating Habits and Carrot-Zucchini Breakfast Cookies

By | 2017-10-28T19:20:34+00:00 October 30th, 2017|Categories: Corn Free, Dairy Free, Fish Free, Gluten Free, Grain Free, Mary Lee Community, Peanut Free, Recipes, Shellfish Free, Soy Free|

I tried something new last fall. I actually started reading the ingredients on food labels. It wasn’t that I didn’t care to eat healthy before. Call it lazy ignorance? It just seemed like such a big task to pay so much attention to the ingredients in every single thing I bought. But then, after a few recommendations from friends and family, I started an eating program. You may have heard of the Whole 30. It required me to look at [...]

Pomegranate Autumn Mocktail

By | 2017-10-24T20:09:48+00:00 October 24th, 2017|Categories: Corn Free, Dairy Free, Gluten Free, Peanut Free, Recipes, Tree Nut Free, Vegetarian|Tags: , , , , , , , |

Do you ever get bored, drinking the same old beverages? I do. In my daily life I drink the same rotation of water, coffee, and tea. A cocktail or glass of wine will occasionally make an appearance, but I largely stick to routine, which is boring and mostly my fault, I’ll admit it.. The force of habit keeps me in my rut, and I forget my ability to think creatively about my options. Thankfully, the currently changing season brings a [...]

Thanksgiving Reflections + Gluten Free Pumpkin Granola

By | 2017-03-10T11:59:18+00:00 November 23rd, 2016|Categories: Blog, Corn Free, Dairy Free, Fish Free, Gluten Free, Peanut Free, Recipes, Shellfish Free, Soy Free|Tags: , , , , , , , , , |

Thanksgiving is a difficult holiday for me. I love the gatherings of friends and loved ones, but I am not always full of thanks, especially these past few years. My husband and I have had a really rough time trying to figure out our careers, our faith, where to live, family life, and a lot more stuff--which can be pretty common to all of us! The hardest part is that I am not with my family for the holiday. Ever [...]

FORAGING FOR PECANS + SPICY PUMPKIN SOUP

By | 2016-11-22T10:05:53+00:00 November 7th, 2016|Categories: Blog, Dairy Free, Gluten Free, Grain Free, Recipes|Tags: , , |

Here at Mary Lee Kitchen, we are working on a number of exciting projects -- recipes, educational posts, collaborations, and prepping for holiday markets plus other events. While those projects are cooking, here is one of our favorite soups from the archives to warm your kitchens and stomachs. Happy Monday everyone!  Foraging makes me think of going into the woods to gather ingredients, shooting a deer with a bow and arrow, and then cooking everything over an open fire. That is [...]

New Cooking Challenges + Pumpkin Simple Syrup

By | 2016-10-03T10:56:04+00:00 October 3rd, 2016|Categories: Blog, Condiments + Basics, Corn Free, Dairy Free, Fish Free, Gluten Free, Grain Free, Peanut Free, Recipes, Shellfish Free, Soy Free, Tree Nut Free|Tags: , , , , , , , , , , , , , , , , , |

Cooking is hard in my house lately. On doctor’s orders, we are doing two months of dietary restrictions, and it has thrown all of our eating habits into an uproar. Confession, I didn’t think it would be this hard. I mean, my husband was already intolerant of gluten, meaning that we have gluten free meals all of the time, essentially. Not to mention that I am part of a blog and business that deals with food allergies and making allergy-friendly [...]

Date Paste Sweetener

By | 2017-05-03T13:13:45+00:00 September 26th, 2016|Categories: Blog, Condiments + Basics, Corn Free, Dairy Free, Fish Free, Food Education, Gluten Free, Grain Free, Peanut Free, Recipes, Shellfish Free, Soy Free, Tree Nut Free|Tags: , , , , , , , , , , , , , , , , |

  One of my favorite ingredient substitutions is dates in place of sweeteners. They still are high in sugar but they have other great benefits, like reduce blood pressure and a good source of fiber. I like making date paste. It's easy and can keep in the freezer for 3 months! If you are looking for other great substitutions, head over to our education section, and check out my top 8 corn substitutions... having good substitutions on hand makes cooking and baking easier, and prevents [...]

Food and Creativity + Overnight Oats

By | 2016-09-19T14:54:50+00:00 September 20th, 2016|Categories: Blog, Corn Free, Dairy Free, Fish Free, Gluten Free, Recipes, Shellfish Free, Soy Free|Tags: , , , , , , , , , , , , , |

For me, like for many people, the food I eat falls into patterns. I’ll eat the same thing for breakfast every day for weeks on end. I’ll make the same sandwich for lunch over and over again. I have a handful of go-to dinner recipes and when I can’t think of what to make and I’m hungry, I’ll throw one of them together. And then, one day, I’ll be sick of having the same things repeatedly and I have to [...]